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Soups, stews, and sauces are often considered the soul of home cooking. They bring comfort, warmth, and depth of flavour to any meal. But what many home cooks overlook is...

For many of us, coffee or tea is a daily ritual — a moment of calm that sets the tone for the day. But what many don’t realise is that...

Every meal you prepare depends on water, whether it’s the pot of rice on your stove, the noodles in your soup, or the vegetables you steam for dinner. Ideally, water...

Chlorine is widely used as a disinfectant in municipal water systems—a vital safeguard against harmful microbes. Yet while it keeps water safe, it often imparts an unmistakable chemical taste and...

While boiling is a traditional and widely practiced method for making water safer to drink, it is not sufficient to deal with all the risks associated with Malaysia’s tap water....

Beyond safety concerns, another practical reason for boiling or filtering water in Malaysia relates to taste and odor. Even if water meets basic safety standards, many Malaysians find that tap...

Another major concern with drinking tap water directly in Malaysia is the possibility of chemical contamination. Even though municipal water treatment plants use chlorine and other disinfectants to eliminate harmful...

Malaysia’s tap water is treated before it is supplied to households, but this does not always mean it is safe to drink directly from the tap. Once water leaves the...

  There is a huge amount of information out there for new parents and it can sometimes be difficult to separate fact from fiction. One thing all experts can agree...

Just imagine.   Waking up in the morning without being greeted by the dreaded morning sickness. And all of its other friends too:    Tiredness, bloatedness, swollen ankles, fogginess, constipation and indigestion.  While it isn’t...

In the last blog, we talked about how important it is to stay hydrated during pregnancy and the impacts dehydration can have on your baby. Insufficient water intake during pregnancy can...

It is well documented that water plays a critical role in the development and function of the human brain and body. We are made up of 60% water and fresh...